Runners Injuries

Injury-free running starts here.

Book an Appointment

Choose Expert Help to Get You Active Again

Our 3 Step Approach to Recovery

Assessment

Treatment

Prevention

Diagnose to alleviate symptoms and address underlying factors

Build a treatment programme and restore proper form

Establish long term plan for active lifestyle and movement

Runners Injuries

Supporting runners starts with a comprehensive assessment of movement, strength, and any pain or discomfort. Our physiotherapists specialize in treating running-related injuries, providing customized treatment plans to address sports injuries, overuse issues, and imbalances, helping you stay active and perform at your best. We treat a range of conditions, including:

Muscle Strains
Shin Splints
Plantar Fasciitis
IT Band Syndrome
Tendonitis
Muscle Tightness and Weakness
Knee Pain
Groin Injuries

Our personalized approach focuses on pain relief, improving flexibility and strength, and preventing future injuries. Treatment may include hands-on therapy, specific exercises, and strategies to enhance performance and recovery.

Our goal is to help you run injury-free, recover quickly, and stay strong for every mile.

Meet the Team

At Meadowbank Physiotherapy, our experienced team specializes in sports physio, arthritis treatment, and pre/post-op rehabilitation. We take a holistic approach, focusing on the root cause of your condition to deliver lasting results.

Our skilled physiotherapists work closely with you, providing the knowledge, tools, and confidence to guide you through a successful recovery. Trust our dedicated team to help you achieve your best possible outcome.

Learn More

Our clients say it best..

Andrea Duff

2024-12-17

Meadowbank Physiotherapy is a local treasure! I’ve struggled with back issues for so long, and no one has been able to sort them out like Serena has. She’s a miracle worker – always pinpointing the exact problem and working her magic to provide relief & healing. Her expertise and knowledge are second to none, and she’s so warm and approachable, making every visit a pleasure. The whole team is fantastic, and the care they provide is truly top-notch. I can’t recommend them highly enough!

Brent Procter

2024-12-11

Great service thanks

sunil sood

2023-01-28

I am sunil sood from India went for my shoulder treatment .. I used to play lawn tennis and my shoulder to neck muscles in pain. So drop playing since last 2 weeks and when I reached Auckland from New Delhi I find meadowbank physio nearby. I have taken 2 treatments and ask my physio ..can I start play ..yes he said but less then hour and slow I went to play yesterday I got accute pain in shoulder to neck muscles again. Now I try to find an email of clinic but it is missing so I took this review to tell about my problem Please add email in your Google page 🙏